Mondays 4:45-5:45pm, starting October 17, 2016
$40 for 7 week session. Maximum 10 participants.
Click here to register!
Proper kettle bell instruction can deliver a wealth of benefits unlike any other fitness/strength tool.
* This smaller class will guarantee that participants will get the attention needed to ensure safety and a quality of instruction that is very hard to find in larger classes.
Class Instructor: Bruce Salazar
For more info contact:
Pam at firstname.lastname@example.org
Here's what previous participants had to say!
"I had been curious about kettle bells for a while, but I wasn’t sure how to start on my own. The introductory class at the Gathering Place was just what I needed. After the class, I felt comfortable using my kettle bells at home. Kettle bells are great for both strength training and cardio."
Julie S. 56
"Learning to use Kettle bells effectively and safely through this course has quickly made me stronger and more toned!"
Shelly S. 49
"I signed up for the kettle bell class out of curiosity and am so glad I did. It was an extremely thorough workout that left me feeling stronger than I imagined!"
Jo W. 51
"The class was a great way to learn how to use kettle bells. I didn't know how versatile the workout could be as well as the cardio impact they have. I really enjoyed the class!"
"The Kettle Bell class at the Gathering Place had excellent instruction and was the perfect pace for novices. Kettle Bells is an amazing workout that builds on itself, is constantly fresh and new, and pushes me physically past my self perceived thresholds to achieve strength I didn't know I had."